top of page

Melissa Vincent-James

instructor

Melissa, originally from Aotearoa New Zealand, trained in London, UK, and now settled in Collingwood, ONT, firmly believes that confidence in movement has greatly enriched her life over the years, motivating her to help others experience the same. With a solid foundation in Dance; obtaining a Bachelor's degree, performing professionally in both NZ and the UK, and teaching for over 15 years, she enjoys leading classes that flow, nourish, and engage the entire body across all ranges of motion. Melissa strives to keep things enjoyable and light-hearted throughout and trusts that her vibrant personality spreads joy, vitality, and optimism!

training

Bachelor of Dance Studies
Certificate in Dynamic Reformer Pilates
Diploma in Teaching Mat-Based Pilates
Certified in teaching Pregnancy, PostPartum and Pelvic Floor in Pilates
Melissa Vincent-James

I strive to make every person in every class I teach feel welcomed, safe, inspired and SEEN. I love helping people from all different stages of life feel confident in moving their bodies, with the goal of being able to continue moving as well as possible for as long as possible, throughout their whole lives.

bottom of page