Edie Gudaitis
instructor
Edie Gudaitis is the CEO and Founder of Edie Gudaitis Wellness. As a certified coach, yoga, meditation, and breathwork Instructor and best selling author, she assists clients in navigating life’s changes and challenges with grace, confidence, and ease. Through personalized coaching, retreats, workshops, and her podcast, You’re Already Whole, Edie guides women to reconnect with their inner strength and peace.
After experiencing burnout in the corporate world, Edie realized that true fulfillment comes from living in alignment with one's heart. To recalibrate and heal, she turned to mindfulness, yoga, breathwork, and meditation, discovering her life purpose in the process.
Through profound changes in her life, including the sudden passing of her mother and two severe injuries, she learned the power of mindset, emotional regulation, and the resilience of the human spirit.
Today, Edie empowers her clients to embrace transformation, live authentically, and create deeply fulfilling lives. When she is not coaching, she enjoys hiking, traveling, cooking, dancing, and spending time in nature with friends.
training
200hr YTT
Spa Yoga Training
Meditation + Breathwork Trainings
Reiki Level 1
My style is gentle, mindful, meditative, embodied. It is accessible for all levels honouring whatever pace + modifications you need. Clients reflect that the sessions are amazing, easeful, grounding, beautiful, nourishing, filled with so much love... like they've been to the spa.