Cathy Gallagher
instructor
Cathy boasts a rich background in the fitness industry spanning over 25 years, with diverse experience ranging from club management to personal training. Presently, her passion lies in instructing yoga classes, where she finds immense joy in aiding individuals to reach their fitness objectives and advocating for an active lifestyle.
An advocate for physical activity, Cathy engages in various pursuits such as hiking, biking, running, and spending quality time with her children. Yoga serves as her anchor for equilibrium and serenity, infusing her teaching approach with a tranquil essence.
During her leisure hours away from the yoga mat, Cathy indulges in trail running, cycling, skiing, and cherishes moments shared with her energetic trio of kids.
training
200hr YTT
Can Fit Pro certified personal trainer + group exercise instructor
I want to have each of my clients feel comfortable and confident in their practice in my class. I like to encourage and enable all my participants to push themselves and feel accomplished when they leave my class !