Get Grounded + Relieve Tension
Your incredible body is connected in more ways than we may ever know.
Your entire body, inside + out is represented by nerve endings in your extremities [feet, hands, ears + head.] In reflexology we work with the nervous system to invite stimulation + balance to all systems of your body.
This therapeutic modality facilitates the innate healing ability of the body through applying pressure to reflex zones + points and inspiring shifts are often the result.
When pressure is applied to certain zones and points that match up with different body parts, we kickstart something called the REFLEX ARC. Think of it like a built-in system that helps everything work together, kind of like how a computer operates. So, when you press the 'stomach' button on your foot, it sends a signal to your brain through your nervous system. Then, your brain communicates with your stomach to help balance out any issues.
During a reflex therapy session, you and your therapist are likely to come across some sensational [read: tender] areas. These tender areas are key. They show us where things might be blocked or need a little extra love, like better circulation or reduced inflammation. Focusing on these spicy zones can really help your body get back to balance, and you might notice some awesome changes after your session as an added bonus.
Reflex therapy is simple, safe + effective.
