
time for your spring ritual holistic facial • new items in our grab'n'go fridge • join us for community sauna & plunge on wednesdays
we are on a mission to cultivate a community
supported by holistic care

Whether you join us for movement, hydrotherapy or a therapeutic session we've got the whole of you in mind.

intimate
class sizes

bespoke professional treatments

private, small group + guided
thermal circuits

locally sourced
boutique + amenities
Enjoy a friendly welcome as you step through our doors and then relax in our cozy lounge, where we encourage you to make yourself a cup of tea and feel at home during your stay.
Let us take care of the little touches—like candlelight, warm towels, table warmers, bolsters, and tea—while you pause from the busy pace of your vibrant life.
Release your shoulders, breathe deeply, and allow our caring and skilled team attend to everything else.
be our
guest



group
movement

Move, breathe and flow with others as you make your way into a relaxed body and state of inner harmony.

holistic treatments

Experience the benefits of personalized, therapeutic treatments offered by our team of experienced practitioners.
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thermal therapy

Take a time out to reflect and receive in our flotation tank or enjoy shifting from hot to cool with a sauna + cold plunge session.

Holistic [/hōˈlistik/] An all-embracing approach that views every aspect of a matter as a cohesive whole. Holistic practices, modalities and lifestyle consider the whole of a person, beyond the surface of symptoms.
Holistic wellbeing is at the heart of all we do.
Each body is unique and requires a personalized approach to the care required for optimal well being.
From yoga mats + hydrotherapy to the skilled touch of our experienced practitioners you can expect a holistic experience at cedarwood wellness.

community reviews
"I had a wonderful first experience doing hot yoga at cedarwood wellness [cedar+sage]. The interior is beautiful and very relaxing! The class was absolutely incredible and the instructor made me feel extremely welcome and confident as a beginner!"
Lauren P.
"cedarwood wellness [Cedar and Sage] is DIALED IN! The atmosphere that the team has created is welcoming and calming... AND to top it all off, they refill all their cleaning supplies and their bathroom amenities with The Keep Refillery in Creemore. That's local biz supporting local biz all the while keeping our planet top of mind. They practice what they preach and I HIGHLY recommend booking a treatment or hitting up a yoga class :)"
"Walked in, took my shoes off.. poured a blueberry, lemon grass infused green tea. Sat on the comfy couch in the waiting area sipping away taking in all the smells of massage oil, patchouli and sage... 5 stars? Nah… let’s go with 10 ⭐️"
Ryan H.
Jacquie R.
thermal
circuit
Explore contrast therapy with our luxurious Finnish sauna + cold plunge experience.
Join us for a solo session, with a small group, during our community hours or for a guided session.
Learn more and see pricing options
HERE.


first class with us?
Here are a few of our recommendations
Our movement classes + instructors are here to
meet you where you are at and help you get where you'd like to go.

FIRST
HOT CLASS
Our ALL LEVELS + RESTORATIVE classes will help your body adapt to practicing in a warm space.

NEW
TO YOGA
Our ALL LEVELS classes will have you feeling supported as you explore new ways of movement.

FIND YOUR
SWEET SPOT
Try our INTRO UNLIMITED PASS to freely explore all the classes we offer and meet our instructors.